10k x 3 - Intramuros to Mall of Asia route
Intramuros - Mall of Asia (appx 11-12k)
UN Luneta - Mall of Asia (appx 10-11k)
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Sun |
Mon |
Tue |
Wed |
Thu |
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Run 10k (fartlek/speedplay) |
Run 10k (fartlek/speedplay) |
Run 10k
(fartlek/speedplay) |
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Change diet to low-fat, low calorie.
Woke up this morning tired. Thinking about doing a full-body circuit workout. Or perhaps swimming. That would be nice.